Is PESTO HUMMUS, PESTO Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurized cow's milk
hard cheese

pasteurized cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

(NON-GMO*): CHICKPEAS, SESAME PASTE, SUNFLOWER OIL, PESTO SAUCE 11% (SUNFLOWER OIL, BASIL, HARD CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET), EXTRA VIRGIN OLIVE OIL, PARSLEY, GARLIC], WATER, SALT, GARLIC, PEPPER, LEMON JUICE CONCENTRATE.

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