This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Peter Pan Creamy Honey Roasted Peanut Butter, Smooth, Gluten-Free, 40 oz Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet roasted flavor and smooth, creamy texture characterize this 40 oz spread, commonly used for sandwiches, toast, baking, snacks, and smoothies. Reviewers often cite consistent spreadability and satisfying sweetness; some note sweetness may be strong for certain palates, while many purchasers appreciate the large jar's convenience for everyday household use.

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Ingredients

Peanut Butter (Roasted Peanuts, Sugar, Less Than 2% Of: Molasses, Hydrogenated Vegetable Oils (Cottonseed And Rapeseed), Salt), Sugar, Honey, Contains: Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Peter Pan Creamy Honey Roasted Peanut Butter, Smooth, Gluten-Free, 40 oz Jar is available at 7 retailers

ShopRiteVitacostHarris TeeterWalmartMeijerIGAAmazon

About this product

Nut Butter · Spreadable

Flavor
HoneyNuttySweet
Texture
Creamy
Commonly used for
SandwichSnackingBreakfastOn The Go
Low FODMAP? Peter Pan Creamy Honey Roasted Peanut Butter, Smooth, Gluten-Free, 40 oz Jar | Spoonful