Is Peter Pan Creamy Honey Roasted Peanut Butter Spread,Smooth, Gluten-Free, 28 oz Jar Low FODMAP?
Description
Sweet, smooth spread with a pronounced roasted-sweet flavor and velvety texture; reviewers note easy spreadability on bread, toast, and crackers, and frequent use in sandwiches, baking, and smoothies. Common remarks praise creaminess and value for jar size, while some cite excessive sweetness or sticky consistency for certain uses in households.
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Description
Sweet, smooth spread with a pronounced roasted-sweet flavor and velvety texture; reviewers note easy spreadability on bread, toast, and crackers, and frequent use in sandwiches, baking, and smoothies. Common remarks praise creaminess and value for jar size, while some cite excessive sweetness or sticky consistency for certain uses in households.
Ingredients
Peanut Butter (Roasted Peanuts, Sugar, Less Than 2% Of: Molasses, Hydrogenated Vegetable Oils (Cottonseed And Rapeseed), Salt), Sugar, Honey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.