Is Peters Frosty Fruits Watermelon 8 pack Low FODMAP?
Description
Watermelon-flavored frozen bars in an eight-pack deliver a sweet, fruity taste with a smooth, icy texture that softens quickly. Commonly eaten as a cold snack or summer treat, they are used for kids' snacks, poolside refreshment, or dessert. Reviews often note consistent flavor and fast melting, and comments on value.
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Description
Watermelon-flavored frozen bars in an eight-pack deliver a sweet, fruity taste with a smooth, icy texture that softens quickly. Commonly eaten as a cold snack or summer treat, they are used for kids' snacks, poolside refreshment, or dessert. Reviews often note consistent flavor and fast melting, and comments on value.
Ingredients
Water, Sugar, Glucose Syrup, Reconstituted Watermelon Juice (6%), Food Acid (330), Flavours, Colours (141, 163, 100, 160a), Elderberry Juice Concentrate, Vegetable Gum(412).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.