Is Lyndys Homemade Italian Ice Fat Free Gluten Free Watermelon & Strawberry - 6 Fl. Oz. Low FODMAP?
Description
Conveniently packaged single-serve cups deliver bright watermelon and strawberry flavors with a finely textured, icy-sorbet consistency. Users commonly eat them as quick cool-down snacks, dessert alternatives, or party treats; reviewers often note satisfying fruit-forward taste, consistent texture, easy portability, and popularity with children and adults seeking a refreshing frozen option.
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Why it's not low FODMAP
- watermelon water
- high fructose corn syrup
- strawberry puree with natural flavors
watermelon water
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Conveniently packaged single-serve cups deliver bright watermelon and strawberry flavors with a finely textured, icy-sorbet consistency. Users commonly eat them as quick cool-down snacks, dessert alternatives, or party treats; reviewers often note satisfying fruit-forward taste, consistent texture, easy portability, and popularity with children and adults seeking a refreshing frozen option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Strawberry Puree with Natural Flavors (Contains FD&C Blue No. 1), Citric Acid, Dextrose, Guar Gum, Xanthan Gum, Carrageenan. Watermelon Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Watermelon Flavor (Contains FD&C Red No. 40), Dextrose, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid.
Check Lyndys Homemade Italian Ice Fat Free Gluten Free Watermelon & Strawberry - 6 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lyndys Homemade Italian Ice Fat Free Gluten Free Watermelon & Strawberry - 6 Fl. Oz. is available at 10 retailers
About this product
Frozen Dessert · Frozen