Is Peters Lactose Free Vanilla Full Taste Ice Cream Low FODMAP?

Description
Smooth, vanilla-flavored ice cream offers a full, creamy mouthfeel and consistent texture suited for scooping. Commonly used in cones, sundaes, milkshakes, and served with pies or fruit. Reviewers frequently note authentic vanilla taste, reliable scoopability, and good performance in desserts, with favorable feedback on melt resistance.

Description
Smooth, vanilla-flavored ice cream offers a full, creamy mouthfeel and consistent texture suited for scooping. Commonly used in cones, sundaes, milkshakes, and served with pies or fruit. Reviewers frequently note authentic vanilla taste, reliable scoopability, and good performance in desserts, with favorable feedback on melt resistance.
Ingredients
Water, Cream (Milk) (26%), Milk Solids, Glucose Syrup, Sugar, Vegetable Origin Emulsifiers (477, 471), Enzyme (Lactase), Vegetable Gum (412), Flavours, Colour (160b).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Icecream
No issues