Is Peters Light & Creamy Classic Vanilla Ice Cream 1.8L Low FODMAP?
Description
A light, creamy vanilla ice cream offering a smooth, airy texture and balanced sweetness. Commonly served in scoops for cones, sundaes, milkshakes or as a dessert accompaniment. Customer reviews often note pleasant vanilla flavor, creamy mouthfeel, ease of scooping and good value, with occasional remarks about faster melting and packaging.
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Why it's not low FODMAP
- milk
- milk solids
- reconstituted low fat milk
- wheat
- tree nuts
- soy
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
A light, creamy vanilla ice cream offering a smooth, airy texture and balanced sweetness. Commonly served in scoops for cones, sundaes, milkshakes or as a dessert accompaniment. Customer reviews often note pleasant vanilla flavor, creamy mouthfeel, ease of scooping and good value, with occasional remarks about faster melting and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reconstituted Low Fat Milk (63%), Glucose Syrup, Sugar, Milk Solids, Water, Vegetable Oil and or Cream (Milk), Maltodextrin, Vegetable Origin Emulsifiers (477, 471), Vegetable Gums (412, 410), Flavours (contains Milk), Colour (160b). Contains Milk. May contain Soy, Peanut, Tree Nuts, Gluten, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Peters Light & Creamy Classic Vanilla Ice Cream 1.8L is available at 2 retailers
About this product
Ice Cream · Frozen