Is Peters Light & Creamy French Vanilla Ice Cream 1.8l Low FODMAP?

Description
Classic French vanilla flavor with a smooth, light, creamy texture that scoops easily; commonly used in bowls, cones, sundaes, and as a dessert topping or accompaniment to pies and coffee-based desserts. Customer comments frequently note pleasant vanilla taste and good scoopability, with occasional mentions of lighter body or minor iciness.

Description
Classic French vanilla flavor with a smooth, light, creamy texture that scoops easily; commonly used in bowls, cones, sundaes, and as a dessert topping or accompaniment to pies and coffee-based desserts. Customer comments frequently note pleasant vanilla taste and good scoopability, with occasional mentions of lighter body or minor iciness.
Ingredients
Reconstituted Low Fat Milk, Glucose Syrup (Wheat), Water, Sugar, Milk Solids, Cream, Maltodextrin, Vegetable Origin Emulsifiers (477, 471 (Soy)), Vegetable Gums, Flavours, Colours (160B)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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