Is Petit Pot, Pudding French Vanilla Organic, 7 Ounce Low FODMAP?
Description
Single-serve French vanilla pudding offers a smooth, silky texture and pronounced vanilla flavor. Commonly eaten chilled as a ready-to-eat snack, dessert component or lunchbox item, it is praised in reviews for convenient packaging and consistent creaminess; others note it can be sweeter or thinner than homemade versions, reviewers sometimes comment.
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Description
Single-serve French vanilla pudding offers a smooth, silky texture and pronounced vanilla flavor. Commonly eaten chilled as a ready-to-eat snack, dessert component or lunchbox item, it is praised in reviews for convenient packaging and consistent creaminess; others note it can be sweeter or thinner than homemade versions, reviewers sometimes comment.
Ingredients
Milk, Cream, Sugared Egg Yolks, Cane Sugar, Rice Starch, Pectin, Natural Vanilla Flavor, Sea Salt, Vanilla Bean Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.