Is Petitpot Oatmilk Chocolate Organic Plant Based Dessert Low FODMAP?
Description
Rich chocolate flavor with a smooth, creamy texture; commonly described as mildly sweet and indulgent. Often eaten straight from the pot as a snack or after-meal dessert, used with fruit or biscuits, and enjoyed for its convenience. Reviewers note consistent portioning and occasional variations in creaminess between batches, packaging quality.
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Description
Rich chocolate flavor with a smooth, creamy texture; commonly described as mildly sweet and indulgent. Often eaten straight from the pot as a snack or after-meal dessert, used with fruit or biscuits, and enjoyed for its convenience. Reviewers note consistent portioning and occasional variations in creaminess between batches, packaging quality.
Ingredients
Oat Milk* (water, Oat Flour*), Coconut Milk*, Dark Chocolate*(cocoa Mass*, Sugar*, Cocoa Butter*, Natural Vanilla Powder*), Cane Sugar*, Sea Salt, Agar. *organic. Contains Coconut. This Product Is Made In A Facility That Also Processes Foods Containing Dairy And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.