Is Petits Filous Kids Strawberry & Apricot Yoghurt Pots 6 x 47g Low FODMAP?
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Why it's not low FODMAP
- apricot puree from concentrate 5
- milk mineral concentrate
- milk
- fromage frais
- natural flavourings
- maize starch
- pumpkin juice from concentrate
apricot puree from concentrate 5
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Apricot: Fromage Frais (Milk), Sugar 6%, Apricot Purée from Concentrate 5%, Carrot Juice from Concentrate, Pumpkin Juice from Concentrate, Maize Starch, Natural Flavourings (Milk), Lemon Juice from Concentrate, Vitamin D, Vitamin B6, Strawberry: Fromage Frais (Milk), Water, Sugar 6.2%, Strawberry Purée from Concentrate 5%, Carrot Juice from Concentrate, Maize Starch, Lemon Juice from Concentrate, Natural Flavourings, Milk Mineral Concentrate, Vitamin D, Vitamin B6
Check Petits Filous Kids Strawberry & Apricot Yoghurt Pots 6 x 47g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Petits Filous Kids Strawberry & Apricot Yoghurt Pots 6 x 47g is available at 2 retailers
About this product
Yogurt · Pouch