Is P.F. Chang's Home Menu Kung Pao Sauce Gluten Free?

Ingredients

Water, Sugars (sugar, concentrated apple juice), Soy sauce (water, wheat, soybeans, salt), Vinegar, Modified corn starch, White wine, Salt, Chili sauce (salted chili peppers, water, fermented soybean paste, fermented broad bean paste, salt, sugar, modified corn starch, chili powder, dehydrated garlic, vegetable oil, lactic acid, disodium inosinate, disodium guanylate), Oyster-flavored sauce (water, sugar, salt, oyster extractives, modified corn starch, caramel), Garlic, Sesame oil, Shallot juice concentrate, Chicken paste (chicken broth, cooked chicken, chicken fat, salt, natural flavor), Ginger, Vegetable oil, Chili, Spice, Natural flavor. Contains: Soya, Wheat, Sesame, Oyster.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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