Is PhD Diet Whey Protein Powder Belgian Chocolate 1kg GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- green tea extract
- milk
- milk protein concentrate
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PhD Premium Protein Blend (75%) [Whey Protein Concentrate ( Milk ) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate, Waxy Barley Flour, Fat Reduced Cocoa Powder, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) ( Milk ), Acetyl-L-Carnitine, Green Tea Extract (Camellia Sinensis), Sodium Chloride, Sweetener (Sucralose)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
PhD Diet Whey Protein Powder Belgian Chocolate 1kg is available at 1 retailer
About this product
Protein Powder · Powder