Is PhD Smart Bar High Protein Bar White Choc Blondie Vegan?


Ingredients
Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Colour (Titanium Oxide), Humectant (Sorbitol), Emulsifier (Sunflower Lecithin), Flavouring, Salt], Sweetener (Maltitol), Cocoa Butter, Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Whole Milk Powder, Humectant (Glycerol), Water, Coconut Oil, Natural Flavouring, Flavouring, Emulsifier (Sunflower Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour, 31 White Chocolate coating
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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