This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PHILADELPHIA CREAM CHEESE-SOFT LIGHT SMOKED SALMON Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Modified Milk, Water, Smoked Keta Salmon, Salt, Monosodium Glutamate, Sugar, Bacterial Culture, Lactic Acid, Carob Bean Gum, Natural Flavour, Carrageenan, Potassium Sorbate, Colour, May Contain Sorbic Acid, Xanthan Gum, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PHILADELPHIA CREAM CHEESE-SOFT LIGHT SMOKED SALMON is available at 1 retailer

Metro

About this product

Cheese · Spreadable

Flavor
SavorySmoky
Texture
CreamySoft
Commonly used for
SandwichToppingSnackingMeal Prep
Low FODMAP? PHILADELPHIA CREAM CHEESE-SOFT LIGHT SMOKED SALMON | Spoonful