No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PHILADELPHIA, CREAM CHEESE SPREAD, GARDEN VEGETABLE, GARDEN VEGETABLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Onions, Salt, Carrots, Green Bell Peppers, Carob Bean Gum, Cucumbers, Red Bell Peppers, Green Bell Peppers (Dried), Red Bell Peppers (Dried), Carrots (Dried), Natural Flavor (Contains Celery), Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PHILADELPHIA, CREAM CHEESE SPREAD, GARDEN VEGETABLE, GARDEN VEGETABLE is available at 14 retailers

H-E-BSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Spread · Spreadable

Flavor
SavorySaltyTangy
Texture
Creamy
Commonly used for
SandwichSnackingDippingGarnishing
Low FODMAP? PHILADELPHIA, CREAM CHEESE SPREAD, GARDEN VEGETABLE, GARDEN VEGETABLE | Spoonful