No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PHILADELPHIA DIPS CREAM CHEESE-DIP DILL PICKLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

The dip delivers a tangy dill-pickle flavor with a smooth, thick, spreadable texture, commonly used as a chip or cracker dip, veggie accompaniment, sandwich spread, or party dip. Reviewers note bold pickle notes, convenient tub packaging, and suitability for casual gatherings, though some find the flavor intensity varies between batches.

Ingredients

Modified Milk, Water, Cucumbers, Vinegar, Salt, Modified Corn Starch, Corn Maltodextrin, Garlic Powder, Onion Powder, Bacterial Culture, Lactic Acid, Carob Bean Gum, Guar Gum, Potassium Sorbate, Calcium Chloride, Polysorbate 80, Natural Flavour, Colour, May Contain Xanthan Gum, Calcium Propionate, Sorbic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PHILADELPHIA DIPS CREAM CHEESE-DIP DILL PICKLE | Spoonful