No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Philadelphia Dips Jalapeño Cheddar Cream Cheese Dip, 10 oz Tub Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy dip with noticeable spicy heat balanced by a milder savory tang; thick, spreadable texture suits dipping, spreading, or melting. Common uses include chips, crackers, bagels, vegetables, and as a warm topping. Reviewers often mention consistent creaminess, convenient tub packaging, versatile uses, and mixed opinions on spice level overall.

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Ingredients

Pasteurized Milk, Cream, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Jalapeno Peppers, Vinegar, Salt, Water, Skim Milk, Chives, Carob Bean Gum, Sugar, Onion, Yeast Extract, Green Bell Peppers, Lactic Acid, Spices (Contains Celery), Garlic, Tomato, Natural Flavor, Natamycin (A Natural Mold Inhibitor), Cheese Culture, Enzymes, Dried

Check Philadelphia Dips Jalapeño Cheddar Cream Cheese Dip, 10 oz Tub against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Philadelphia Dips Jalapeño Cheddar Cream Cheese Dip, 10 oz Tub is available at 19 retailers

AlbertsonsFry'sGiant EagleHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Dip · Spreadable

Flavor
SpicySavory
Texture
CreamySmoothThick
Commonly used for
DippingToppingSnacking
Low FODMAP? Philadelphia Dips Jalapeño Cheddar Cream Cheese Dip, 10 oz Tub | Spoonful