No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is PHILADELPHIA Dips Jalapeno Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

INGREDIENTS: MODIFIED MILK INGREDIENTS, WATER, RED AND GREEN BELL PEPPERS, MODIFIED CORN STARCH, CORN MALTODEXTRIN, JALAPENO PEPPERS, SALT, VINEGAR, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, GUAR GUM, POTASSIUM SORBATE, SODIUM BENZOATE, XANTHAN GUM, SPICE. MAY CONTAIN NATURAL FLAVOUR, CALCIUM PROPIONATE, SORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PHILADELPHIA Dips Jalapeno is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Dip · Spreadable

Flavor
SpicySavory
Texture
Creamy
Commonly used for
DippingSnackingSandwichMeal Prep
Low FODMAP? PHILADELPHIA Dips Jalapeno | Spoonful