This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Philadelphia Milk Chocolate Cheesecake Refrigerated Snacks 2 count Sleeve Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheesecake Filling Cream Cheese Pasteurized Milk And Cream, Cheese Culture, Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Lactic Acid, Carob Bean Gum, Pectin, Natural Flavor, Sorbic Acid As A, Milk Chocolate Topping Sugar, Corn Syrup, Chocolate Liquor, Xanthan Gum, Gellan Gum, Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Philadelphia Milk Chocolate Cheesecake Refrigerated Snacks 2 count Sleeve is available at 2 retailers

WalmartIGA

About this product

Snack · Piece

Flavor
ChocolateySweetVanilla
Texture
CreamyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Philadelphia Milk Chocolate Cheesecake Refrigerated Snacks 2 count Sleeve | Spoonful