Is Philadelphia Original Whipped Cream Cheese Spread, 12 oz Tub Low FODMAP?
Description
Smooth, mildly tangy spread with a light, airy texture that spreads easily on bagels and toast, and serves as a base for dips, frostings, and savory spreads. Reviewers note convenient tub packaging, consistent creaminess, versatility, and praise its lighter feel compared with block-style cream cheese, plus easy refrigerator storage options.
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Description
Smooth, mildly tangy spread with a light, airy texture that spreads easily on bagels and toast, and serves as a base for dips, frostings, and savory spreads. Reviewers note convenient tub packaging, consistent creaminess, versatility, and praise its lighter feel compared with block-style cream cheese, plus easy refrigerator storage options.
Ingredients
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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