Is Philadelphia Protein Low Fat Soft Cream Cheese 165g Low FODMAP?
Description
Mild, subtly tangy flavor with a smooth, spreadable, slightly airy texture commonly used on bagels, toast, and sandwiches; also incorporated into dips, frostings, and creamy sauces. Reviewers mention easy spreading, consistent quality, and lower perceived richness than some alternatives, while some note preference for stronger flavor intensity and packaging convenience.
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Description
Mild, subtly tangy flavor with a smooth, spreadable, slightly airy texture commonly used on bagels, toast, and sandwiches; also incorporated into dips, frostings, and creamy sauces. Reviewers mention easy spreading, consistent quality, and lower perceived richness than some alternatives, while some note preference for stronger flavor intensity and packaging convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low fat soft CHEESE , salt, stabiliser (guar gum), acid (citric acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Philadelphia Protein Low Fat Soft Cream Cheese 165g is available at 1 retailer
About this product
Cheese · Spreadable