Is Philadelphia Spicy Jalapeño Cream Cheese Spread Low FODMAP?
Description
Philadelphia Spicy Jalapeno Cream Cheese Spread is a flavorful and zesty product that is known for its spicy kick. People appreciate its spiciness and find it enjoyable to consume. The cream cheese spread itself is well-regarded and widely enjoyed. With its combination of creaminess and jalapeno flavor, it offers a delicious option for those looking to add some heat to their meals or snacks. This product has gained popularity among individuals who appreciate spicy foods and are seeking a tasty and satisfying cream cheese spread.
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Description
Philadelphia Spicy Jalapeno Cream Cheese Spread is a flavorful and zesty product that is known for its spicy kick. People appreciate its spiciness and find it enjoyable to consume. The cream cheese spread itself is well-regarded and widely enjoyed. With its combination of creaminess and jalapeno flavor, it offers a delicious option for those looking to add some heat to their meals or snacks. This product has gained popularity among individuals who appreciate spicy foods and are seeking a tasty and satisfying cream cheese spread.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Jalapeno Peppers, Contains Less Than 2% Of Salt, Vinegar, Dried Jalapeno Peppers, Garlic Juice, Dried Onions, Carob Bean Gum, Guar Gum, Sugar, Yeast Extract, Dried Green Bell Peppers, Dried Garlic, Spices (contains Celery), Dried Tomato, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.