Is Philadelphia Spreadable Light Cream Cheese Low FODMAP?
Description
Mild, slightly tangy flavor with a smooth, easily spreadable texture that spreads straight from the refrigerator. Commonly used on bagels, toast, sandwiches and as a base for dips, frostings, and creamy sauces. Customer feedback highlights consistent creaminess, easy spreading and versatility in both breakfast and baking applications and everyday cooking.
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Description
Mild, slightly tangy flavor with a smooth, easily spreadable texture that spreads straight from the refrigerator. Commonly used on bagels, toast, sandwiches and as a base for dips, frostings, and creamy sauces. Customer feedback highlights consistent creaminess, easy spreading and versatility in both breakfast and baking applications and everyday cooking.
Ingredients
MODIFIED MILK INGREDIENTS, SALT, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, POTASSIUM SORBATE. MAY CONTAIN SORBIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.