Is Philadelphia Strawberry Cheesecake Crumble 2 cheesecake desserts 2 ea Sleeve Low FODMAP?
Why it's a maybe for low FODMAP
- molasses
- graham flour
- natural flavor
- wheat flour
- +1 more
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
+1 more in the app
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Ingredients
Cheesecake Base; (Cream Cheese [Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture], Sugar, Water, Tapioca Flour, Carob Bean Gum, Cheese Powder [Cultured Milk, Salt, Enzymes], Whey, Natural Flavor, Butter [Cream], Lactic Acid, Salt, Buttermilk, Corn Syrup Solids, Nonfat Milk, Color Added, Natamycin [a Natural Mold Inhibitor]), Strawberry Sauce; (Strawberries, Water, Cane Sugar, Modified Corn Starch, Natural Flavor, Carob Bean Gum, Vegetable Juice Concentrate [Color], Lemon Juice Concentrate), Graham Crumble; (Wheat Flour, Sugar, Graham Flour, Butter [Cream, Salt], Molasses, Corn Syrup, Natural Flavor, Sodium Bicarbonate, Salt).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Philadelphia Strawberry Cheesecake Crumble 2 cheesecake desserts 2 ea Sleeve is available at 10 retailers
About this product
Unknown · Slice


