Is Phillips Foods Phillips Crab & Shrimp Cakes, 2 ea Low FODMAP?

Ingredients

Crab, Meat, Shrimp (Shrimp, Salt, Tripolyphosphate), Sauce (Soybean Oil, Whole Eggs With Citric Acid, Water, Salted Egg Yolks (Egg Yolks, Salt), Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Distilled Vinegar, Contains Less Than 2 Percent Of Sugar, Lemon Juice Concentrate, Salt, Spice, Tara Gum, Konjac, Guar Gum, Disodium Edta (Added To Protect Flavor)), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Celery, Red Peppers, Green Peppers, Onions, Seasoning (Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, Spice), Food Starch-modified, Sea Salt, Crab, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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