Is Phillips Shrimp Potstickers, Shrimp Gluten Free?

Ingredients

WRAPPER (WATER, WHEAT FLOUR, SALT, SOYBEAN OIL), FILLING (SHRIMP, CABBAGE, GLASS NOODLE, SHALLOT OIL [SOYBEAN OIL, SHALLOT], POTATO STARCH, DRY SHIITAKE MUSHROOM, SPRING ONION, SOY SAUCE [SOY, WATER, SALT, WHITE SUGAR], SUGAR, CHIVES, GARLIC, SESAME OIL, TAPIOCA STARCH, ONION POWDER, SHRIMP POWDER [SHRIMP, SALT], SALT, GINGER, BREADCRUMB [WHEAT FLOUR, SALT, SUGAR, YEAST], EGG WHITE POWDER, FISH SAUCE [WATER, FISH (ANCHOVIES), SALT, SUGAR], CORIANDER, CHILI POWDER). PINEAPPLE SWEET CHILI SAUCE INGREDIENTS: WATER, SUGAR, PINEAPPLE, SALT, MODIFIED FOOD STARCH, CHILI, SALT, VINEGAR (ACETIC ACID, CITRIC ACID [ACIDITY REGULATOR], GARLIC, PINEAPPLE FLAVOR, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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