No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is PhoLicious Bún Bò Huế Beef & Shrimp With Spicy Lemongrass Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.
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Ingredients

Ingredients: Noodles: Rice Flour, Tapioca Starch, Salt. Bouillon: Sugar, Salt, Cornstarch, Beef Tallow, Monosodium Glutamate, Potassium Chloride, Powdered Cooked Beef, Natural Flavor, Beef Fat, Palm Oil, Disodium Guanylate, Disodium Inosinate, Caramel Color (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color), Granulated Garlic, Onion, Anise, Cinnamon, Star Anise, Cloves, Ginger, Extract Of Natural Flavors. Spice Sachet: Whole Star Anise, Whole Cinnamon. Hue Sauce: Water, Salt, Refined Soy Oil, Lemongrass, Stabilizer (acetylated Distarch Adipate), Krill Paste, Artificial Beef Flavor, Annatto Seed Powder, Onion Powder, Garlic, Ginger Powder, Pepper, Chili, Cinnamon, Clove, Star Anise, Cardamom, Coriander Seeds, Fennel, Potassium Sorbate, Citric Acid. Chili Crisp Oil: See Packet. Dried Vegetable Blend: Scallion, Cilantro, Basil, Lemongrass, Acesulfame Potassium. Preservatives: Potassium Sorbate & Sodium Benzoate. Allergens: Contains Fish (anchovy), Crustacean Shellfish (krill), Soy. (in Chili Oil: Contains Soybeans, Wheat, Sesame) Contains Fish (anchovy), Curtscean Shellfish (Krill0, Soy (In Chili Oil). It may also contain Soybeans, Wheat and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? PhoLicious Bún Bò Huế Beef & Shrimp With Spicy Lemongrass | Spoonful