Is Physician's Choice Women's Probiotic Low FODMAP?
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Ingredients
Probiotic Women's Blend: Total Probiotic Activity 133 mg, 50 Billion CFU. Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus casei, Lactobacillus gasseri, Lactobacillus acidophilus, Bifidobacterium lactis. Prebiotic Blend: Organic Jerusalem Artichoke Root 100 mg, Organic Acacia Senegal, Cranberry Fruit Powder (Pro Cran d'or) 50 mg, D-Mannose 60 mg. Rice Flour, Vegetable Capsule (hypromellose, Gellan Gum), Rice Hull Extract, Gum Arabic, And Sunflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.