Is Picard Ham & Cheese Pastry Square Frozen Low FODMAP?

Ingredients

WHEAT flour  (GLUTEN),  semi-skimmed  MILK,  premium  ham  16,4%  [pork  ham  (origin:  France*),  water,  salt,  natural  pork  stock,  wheat  glucose  syrup,  wheat  dextrose, antioxidant: sodium erythorbate, natural flavourings, preservative: sodium nitrite],  water,  butter  13,6%  (MILK),  grated  Emmental  6.1%  (EU  15;  MILK),  whole  liquid pasteurised EGG, salt, skimmed MILK powder, modified potato starch, natural pepper flavour, nutmeg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Picard Ham & Cheese Pastry Square Frozen is available at 1 retailer

About this product

Snack · Frozen, Piece