No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Picard Prawns With Garlic & Olive Oil Frozen Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Raw, peeled prawn (CRUSTACEAN) 91% (Penaeus vannamei, farmed*), extra virgin olive oil 4%, sweet lemon pur�e, parsley 1.2%, water, garlic 0.6%, salt, transformed rice starch and/or corn starch and/or cassava starch, natural parsley aroma, thickeners (xanthan gum, guar gum), pepper extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Picard Prawns With Garlic & Olive Oil Frozen is available at 1 retailer

Ocado

About this product

Seafood · Frozen

Flavor
GarlickySavory
Texture
TenderJuicy
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? Picard Prawns With Garlic & Olive Oil Frozen | Spoonful