Is Picard's Sour Cream & Onion Flavoured Crispy Potato Chip Covered Peanuts Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

cheese solids
modified modified milk
sour cream powder
sour cream solids
buttermilk powder

cheese solids

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Peanuts, Dehydrated Potatoe(sulphites), Modified Potato Starch, Rice Flour, Maltodextrn, Modified Corn Starch, Tapioca Dextrin, Corn Starch, Peanut Oil, Sunflower Oil, Salt, Onion Powder, Buttermilk Powder, Sour Cream Powder(sour Cream Solids, Citric Acid, Bha), Salt, Garlic Powder, Flavour(modified Modified Milk Ingredients, Cheese Solids, Hydrolysed Soy Protein, Yeast Extract), Lactic Acid(calcium Lactate), Spice, Vegetable Oil, Silicon Dioxide(mfg Aid), Mono And Diglycerides

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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