No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Piccolo Banana & Cocoa Organic Mighty Oaty Bars, 12 mths+ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Gluten Free Oat flakes 41.5%, Organic Apple Juice 26%, Organic Inulin (from Agave) 9%, Organic Sunflower Oil High Oleic 8%, Organic Banana Powder 7%, Organic Quinoa Flakes 3%, Organic Rice Crisp 2%, Organic Coconut Milk 2%, Organic Cocoa 1.5%, Organic Antioxidant: Rosemary Extract <1%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Piccolo Banana & Cocoa Organic Mighty Oaty Bars, 12 mths+ is available at 1 retailer

Ocado

About this product

Snack · Bar

Flavor
FruityChocolatey
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? Piccolo Banana & Cocoa Organic Mighty Oaty Bars, 12 mths+ | Spoonful