Is Piccolo Blushing Berries, Pear & Banana Organic Puree, 4 mths+ Low FODMAP?
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Ingredients
Organic Strawberries 30%, Organic Pears 29%, Organic Bananas 25%, Organic Blueberries 12%, Organic Raspberries 4%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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