Is Piccolo Organic Roast Lamb Dinner & Vegetables 7+ Months Low FODMAP?

Ingredients

Organic Courgettes 22%, Organic Tomatoes 18.5%, Organic Sweet Potatoes 15%, Organic Vegetable Stock 12.5%, Organic Aubergines 11.5%, Organic Lamb 10%, Organic Red Peppers 4%, Organic Onions 3.5%, Organic Green Peppers 1.8%, Organic Raisins 1.1%, Organic Garlic <0.1%, Organic Olive Oil <0.1%, Organic Lemon Juice <0.1%, Organic Herbs (Parsley, Oregano, Thyme) <0.1%, Organic Rosemary <0.1%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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