Is Piccolo Organic Roast Lamb Dinner & Vegetables 7+ Months Low FODMAP?
Why it's not low FODMAP
- organic onions 3
- organic garlic <0
- organic raisins 1
- organic red peppers 4
- organic vegetable stock 12
- organic tomatoes 18
- +1 more
organic onions 3
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Organic Courgettes 22%, Organic Tomatoes 18.5%, Organic Sweet Potatoes 15%, Organic Vegetable Stock 12.5%, Organic Aubergines 11.5%, Organic Lamb 10%, Organic Red Peppers 4%, Organic Onions 3.5%, Organic Green Peppers 1.8%, Organic Raisins 1.1%, Organic Garlic <0.1%, Organic Olive Oil <0.1%, Organic Lemon Juice <0.1%, Organic Herbs (Parsley, Oregano, Thyme) <0.1%, Organic Rosemary <0.1%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Piccolo Organic Roast Lamb Dinner & Vegetables 7+ Months is available at 3 retailers
About this product
Meat · Pouch


