No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pictsweet Farms Recipe Helper Vegetables For Soup 16 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Carrots, Tomatoes, Corn, Green Beans, Onions, Peas, Celery

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pictsweet Farms Recipe Helper Vegetables For Soup 16 oz Bag is available at 2 retailers

WalmartIGA

About this product

Vegetable · Frozen

Flavor
SavoryNeutral
Texture
Soft
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Pictsweet Farms Recipe Helper Vegetables For Soup 16 oz Bag | Spoonful