No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pictsweet Farms Seasoned Vegetables for the Air Fryer Parmesan Cauliflower Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cauliflower, Extra Virgin Olive Oil, Sea Salt, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Whey, Natural Type Flavors, Black Pepper, Onion Powder, Garlic Powder, Spice Extractive. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Vegetable · Frozen

Flavor
SavoryNuttyGarlicky
Texture
Crispy
Commonly used for
Side DishMeal Prep
Low FODMAP? Pictsweet Farms Seasoned Vegetables for the Air Fryer Parmesan Cauliflower | Spoonful