Is Pictsweet Farms® Steam'ables® Farm Favorites Shelled Edamame 8 oz. Bag Low FODMAP?
Description
Frozen shelled edamame in a steamable bag offers a mild, slightly sweet flavor and a firm bite. Commonly used as a snack, tossed into salads, stirred into rice bowls, added to stir-fries or soups, reviewers praise convenience and overall fresh taste while noting occasional texture variability or freezer-related quality issues.
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Description
Frozen shelled edamame in a steamable bag offers a mild, slightly sweet flavor and a firm bite. Commonly used as a snack, tossed into salads, stirred into rice bowls, added to stir-fries or soups, reviewers praise convenience and overall fresh taste while noting occasional texture variability or freezer-related quality issues.
Ingredients
Edamame (Soybeans).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.