Is PIE SLICES, CHERRY Low FODMAP?

Ingredients

CHERRIES, SUGAR, MODIFIED FOOD STARCH, SALT, AND ALMOND EXTRACT, WHEAT FLOUR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), WATER, SALT, DEXTROSE, NON-FAT MILK, AND CALCIUM PROPIONATE, SUGAR, WATER, CORN SYRUP, SOYBEAN OIL, CORN STARCH, DEXTROSE, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), AGAR, GLUCONO DELTA LACTONE, TITANIUM DIOXIDE (AS COLOR), NATURAL AND ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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