Is Pieminister Gluten Free Moo British Beef Steak And Craft Ale Pie Vegan?

Ingredients

British Beef (27%), Whole Milk, Rice Flour, Onion, Craft Ale (9%) (water, Malted Barley), Potato Starch, Maize Flour, Soya Flour, Modified Cornflour, Potato Starch, Butter (milk), Identity Preserved Palm Oil*, Tapioca Starch, Malt Extract, Yeast Extract, Tomato Puree, Worcestershire Sauce (water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Garlic Powder, Cayenne Powder, Garlic Powder, Clove Powder), Salt, Maltodextrin, Garlic, Herbs, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Thickener (cellulose), Yeast Extract Powder, Black Pepper, Raising Agents (disodium Acid Pyrophosphate, Sodium Bicarbonate), Buckwheat Flour, Green Peppercorn, Flavouring, Leek Powder, Mushroom Powder, Caramelised Sugar Powder. Contains Milk, Soya and Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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