Yes! The manufacturer claims that this product is gluten free.

Is Pieminister Gluten Free Ranger Pie Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Robust, savory filling offers deep, well-seasoned flavor; texture combines a flaky, rich pastry crust with a thick, glossy gravy and tender pieces throughout. Commonly served hot as a hearty meal, paired with mashed potato or vegetables, reviewers note consistent quality, generous filling, and satisfying, comforting taste and quick to reheat.

Ingredients

British Free Range Chicken (19%), Milk, Rice Flour, Leek (7%), Double Cream, Ham (5%) (British Free Range Pork Leg, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite)), Water, Onion, Salted Butter, Identity Preserved Palm Oil, Cheddar Cheese, Maize Starch, Cornflour, White Wine, Tapioca Starch, Soya Flour, Garlic, Vegetable Fibre, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices), Maltodextrin, Salt, Thickener (Cellulose), Free Range Egg, Flavouring, Potato Starch, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Black Pepper, Dried Onion, Chive, Buckwheat Flour, Thyme

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Pieminister Gluten Free Ranger Pie | Spoonful