No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pies Beef, Onion & Ale 2 x (512 g) Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Pulled Beef (Beef, Modified Corn Starch, Salt, Flavour, Spices, Spice Extract, Dextrose, Caramel Colour, Onion Powder, Garlic Powder, Parsley, Xanthan Gum), Potatoes (Contain Sulphites), Onions, Dark Ale (Barley), Canola Oil, Seasoning, Enriched Wheat Flour, Butter, Modified Corn Starch, Flavour (Contains Potato Flour), Caramelized Onion Preparation (Caramelized Onions (Onions, Evaporated Cane Syrup), Flavour, Salt, Yeast Extract, Onion Powder, Potato Flour), Worcestershire Sauce (Water, White Vinegar, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Salt, Spices), Pastry: Enriched Wheat Flour, Lard, Skim Milk Powder, Dextrose, Salt, Soy Lecithin, Glaze: Liquid Whole Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pies Beef, Onion & Ale 2 x (512 g) is available at 1 retailer

Real Canadian Superstore

About this product

Meat · Whole

Flavor
SavoryMeatyRichSalty
Texture
Flaky
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Pies Beef, Onion & Ale 2 x (512 g) | Spoonful