Is Pillsbury Chocolate Chip and Funfetti Mini Soft Baked Cookies 20 Count Low FODMAP?

Ingredients

Chocolate Chip Cookie Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor), Vegetable Oil (palm, canola), Fructose, Sugar, Corn Syrup Solids, Modified Corn Starch. Contains 2% or less of: Molasses, Salt, Baking Soda, Egg, Cream Of Tartar, Color Added, Natural Flavor.Funfetti Cookie Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola), Sugar, Fructose, Corn Syrup Solids, Modified Corn Starch. Contains 2% or less of: Egg, Hydrogenated Palm Kernel Oil, Molasses, Salt, Baking Soda, Corn Syrup, Sodium Aluminum Phosphate, Corn Starch, Natural Flavor, Soy Lecithin, Carnauba Wax, Color (yellow 5 & 6, red 3 & 40, blue 1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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