No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pillsbury cookie cake - choco nut butter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Wheat Hor, Gucse Syrup, Sugar, Edible Vegetable Oil Palm, Detrose, Water, Hydrogenated Vegetable At Palm, Dank Choco Drizle 6,3%, Oca Solid, Futose, Emulifier Humedtant (Ns42), Uga, Hydrngenated Vegetabe At Palm, Cashew Favured Dips Compound Onsiz, Milk Solids&emulsifier (Ns52), Maltodextrin, Ik Solits 2,3, Leavenig Agents (Ns410, Nso (Insati, Insa75, Insa3), Butter 05%), Food Colours (Nsi50, Nstio), Stablizer (Ns41, Na1), Vitamind Ins3410, Modfied Starch (Nsi42), Starch, Ashew Nuts, Oied Salt, Cacum Carbonate, Emulifier

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pillsbury cookie cake - choco nut butter | Spoonful