Is Pillsbury Creamy Supreme Frosting Vanilla Sugar Free - 15 Oz Low FODMAP?

Ingredients

Partially Hydrogenated Soybean And Cottonseed Oils, Water, Maltitol Syrup, Isomalt, Maltodextrin, Polydextrose, Sorbitol, Cellulose, Contains 2% Or Less Of: Modified Corn Starch, Citrus Fiber, Salt, Artificial Color Including Yellow 5 And Red 40, Artificial And Natural Flavor, Mono And Diglycerides, Polysorbate 60, Guar Gum, Potassium Sorbate, Sucralose (Non Nutritive Sweetener), Soy Lecithin, Citric Acid, Contains Soybean , Excess Consumption May Cause A Laxative Effect (Due To Maltitol Syrup, Isomalt And Sorbitol)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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