Is Pillsbury Creamy Supreme Salted Caramel Frosting Low FODMAP?

Ingredients

Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Canola Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavors, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate (preservative), Soy Lecithin, Caramel Color, Xanthan Gum, Citric Acid, Artificial Colors Including Yellow 5 And Red 40, Ascorbyl Palmitate And Mixed Tocopherols (antioxidants), Chamomile And Rosemary Extracts (antioxidants). Contains: Soybean Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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