Is Pillsbury Mini Sweet Biscuits Honey Butter Low FODMAP?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Shortening (palm Oil, Palm Kernel Oil, Canola Oil, Natural Flavor, Beta Carotene), Sugar, Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Glycerin. Contains 2 % Or Less Of: Modified Corn Starch, Fructose, Natural Flavor, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Egg Whites, Datem, Salt, Soy Lecithin, Wheat Flour, Locust Bean Gum, Xanthan Gum, Annatto Extract For Color. Contains: Egg, Milk, Soy And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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