Is Pillsbury Orange Rolls with Cinnabon Cinnamon and Orange Icing, 8 Rolls, 13.9 oz Low FODMAP?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose, Wheat Starch, Contains 2% Or Less Of: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Hydrogenated Palm Oil, Fractionated Palm Oil, Salt, High Fructose Corn Syrup, Corn Syrup Solids, Mono And Diglycerides, Cinnamon, Xanthan Gum, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Sodium Alginate, Modified Whey, Sunflower Lecithin, Potassium Sorbate, Tbhq, Tocopherols, Citric Acid), Polysorbate 60, Corn Starch, Yellow 5, Red 40, Color Added

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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