Is Pillsbury Pillsbury Ready to Bake! Lucky Charms Cookies 12 Count Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat
- natural and artificial flavor
- wheat flour
- natural flavor
- +1 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
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Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Marshmallow Bits (Dextrose, Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Natural Flavor, Color (Yellow Lake 5, Red Lake 40, Blue Lakes 1 & 2, And Other Color Added)), Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Egg, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor, Contains Wheat, Egg, May Contain Peanut And Macadamia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Pillsbury Pillsbury Ready to Bake! Lucky Charms Cookies 12 Count is available at 2 retailers
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