This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pillsbury Ready to Bake! Chocolate Chip Double Chocolate Monster Cookies 3 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

PB RTB CC DC Mon Cookies 3Pck

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Ingredients

Monster Cookie Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Grain Oats, Palm Oil, Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Water, Candy Pieces (dark chocolate [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla], sugar, color [yellow lake 5 & 6, red lake 40, blue lake 1 & 2, yellow 6], gum arabic, corn syrup, confectioner's glaze [shellac, carnauba wax, beeswax]), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor). Contains 2% or less of: Molasses, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt.Double Chocolate Cookie Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Water, Cocoa Processed With Alkali. Contains 2% or less of: Molasses, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt.Chocolate Chip Cookie Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), Sugar, Palm Oil, Water. Contains 2% or less of: Molasses, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Artificial Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pillsbury Ready to Bake! Chocolate Chip Double Chocolate Monster Cookies 3 Pack | Spoonful